Massage therapy is a wonderful way to reduce stress and anxiety, relax muscles, rehabilitate injuries, reduce pain, and promote overall health and wellness. Massage therapy is manual manipulation of soft body tissues (muscles, tendons, ligaments, fascia, skin, nerves, lymph and blood vessels) to enhance a person’s health and well-being. There are many types of massage therapy methods (also called modalities). Joy Cook customizes each session using a variety of techniques to meet your specific needs.

 

(Sales tax included)

30 minute massage - $45
45 minute massage - $55
60 minute massage - $75
90 minute massage - $95
 

 

Esalen Massage/Swedish Massage
A hands-on full body massage of medium pressure that relieves muscle tension, stimulates circulation, increases serotonin levels, improves muscle tone and promotes total mind and body relaxation.

Deep Tissue Massage
A firm-pressure therapeutic massage that helps alleviate pain, muscle spasms, stress, inflammation and tissue damage. Great for anyone with soft tissue problems that produce any discomfort or pain.

Hot Stone Massage
Penetrating heat from smooth oiled and warmed stones that is used to relieve tense muscles and sore joints. Combined with Esalen/Swedish techniques, this creates an unforgettable, thoroughly relaxing experience.

Sports Massage
A therapeutic massage that includes stretching and compression techniques. Rehabilitates soft tissue dysfunction that can result from physical labor, lifting weights or sports-related injuries. Promotes flexibility, reduces swelling, relieves muscle tension and alleviates muscle fatigue.

Prenatal Massage
A gentle massage geared to relieving the muscle cramps, spasms and pain often encountered in the lower back, neck, hips and legs during pregnancy. Safe semi-reclined and side-to-side body positioning with body pillows for comfort.